A water sport involving different strokes like freestyle, butterfly, and backstroke.
It builds endurance, speed, and full-body strength.

Played on ice or field, teams use sticks to hit a puck or ball into the opponent’s goal.
It’s fast, physical, and highly tactical.

A fast-paced team sport played on a court where players score by shooting a ball through the opponent’s hoop. Known for dribbling, slam dunks, and intense teamwork.

Volleyball is a team sport where two teams of six players use their hands to hit a ball over a net, aiming to score by grounding the ball on the opponent’s court. Players have a maximum of three touches per side to return the ball. Key elements include serving, passing, setting, and spiking the ball, with points awarded on every rally.

A racquet sport where players hit a shuttlecock over a net.
Known for its lightning-fast rallies and agility.